- 1.5 hours
- 10–80 people
- At your office
- Central Bangalore, Bangalore
What you'll do
Gentle desk-friendly yoga followed by a deep-rest sound bath, at your office or a garden venue.
Ananya's session is built for people who sit at screens all day. Forty minutes of gentle, beginner-friendly movement loosens shoulders, hips and backs, then the lights go down for a twenty-minute sound bath with singing bowls and gongs.
Highlights
- Beginner-friendly, no flexibility needed
- Live singing bowls and gongs
- Mats, bolsters and eye pillows provided
- Office or garden venue
What's included
- Certified yoga therapist
- Sound-bath instruments
- Mats and props
- Herbal tea after
How the day flows
- 0:00Arrive and settle
- 0:10Gentle yoga flow
- 0:50Sound bath
- 1:15Tea and sharing circle
What to bring: A room with space for everyone; the host brings the rest.
Price per person
Everything listed is included; GST extra. Bigger groups pay less per head.
| Group size | Per person | Total |
|---|---|---|
| 10–25 people | ₹1,200 | ₹12,000–₹30,000 |
| 26–50 people | ₹1,120 | ₹29,120–₹56,000 |
| 51–80 people | ₹1,030 | ₹52,530–₹82,400 |
Ananya Rao
Wellness coach for yoga, breathwork and sound baths
Ananya is a certified yoga therapist who designs short, desk-friendly sessions for teams. No flexibility required, mats and sound bowls provided.
Where it happens
At your office or Cubbon Park pavilion · or at your office anywhere in the cityOpen in Maps
4.8 from 4 reviews
Good to know
- Free cancellationUp to 7 days before. Within 7 days, 50% is charged.
- Change of plansMove the date or headcount from your booking page.
- Easy invoicingA GST invoice after booking; bank transfer or card.
